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Zen

Mantras and ‘Being There’ in Improv

October 23rd, 2008  |  by Robert the Bruce  |  published in Improv, Zen

One of the most powerful techniques I’ve learned in improv is repeating a mantra over and over again in my head during a scene. I learned this from Keith Johnstone and he recommends starting with “I love you” or “I hate you.” It doesn’t really matter, as long as you repeat some words over and [...]

The Last Time You Sat at Home Watching TV for 3 Hours

August 11th, 2008  |  by Robert the Bruce  |  published in Good Life, Improv, Work, Zen

When was the last time you spent a Wednesday night, just sitting at home, watching TV for three hours? That’s what I asked my former boss who I was on the phone with last week, discussing some business. When business is good (and it is for both of us) and you have a ton of [...]

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